#135: Mental Health and Human Potential

 Episode Flyer for #135 Herbal Essences - Interactive and Accessible Packaging Design


Doug Foresta, therapist and producer of Human Potential at Work, joins the program to discuss the 3 biggest obstacles that keep us from living our full potential. He also shares tips about how to tap into the power of your brain to calm anxiety and relieve stress.

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Transcript for episode 135.

 

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