#248: Staying Grounded and Living Authentically in the New Year1 min read

Patti Ashley & Elizabeth Herman Psychologists, Authors, Coaches, and Mothers.
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Psychologist, author and coach Dr. Patti Ashley returns to the program, along with her daughter Elizabeth Herman, who is a school psychologist and parent coach, to discuss how to stay grounded in tumultuous times. They discuss the trauma of the recent events in Washington DC and the dangers of “toxic positivity.”    

This episode was recorded live on Facebook, captioned and streamed on facebook www.facebook.com/debraruh or in the embedded version below.

 

Transcript for Episode #248

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