#228: Being Kind to Ourselves and Others1 min read

Doug Foresta Producer and Therapist
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In this episode, Debra Ruh, CEO of Ruh Global Impact, is joined by her producer, Doug Foresta, as they discuss the need to be kind to ourselves and others, especially during an election year and the disruption caused by the COVID-19 pandemic. Discover how we can appreciate and tolerate differences, even if we don’t always agree with each other.    

This episode was recorded live on Facebook, captioned and streamed on facebook www.facebook.com/debraruh or in the embedded version below.

 

Transcript for Episode #228

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